Sweet and Sour Prawns on Brown Rice

Ingredients-

1/2 cup of brown rice

1 cup of green Beans

1 cup of asparagus

10 uncooked prawns

Salt

Pepper

Garlic granules

1 tbsp. of honey

1 tsp. of chili paste

1 1/2 tbsps. of reduced sodium soy sauce

3 baby plum tomatoes, cut in half

1 tbsp. of sesame seeds Directions- Sauté the green beans and asparagus in a bit of oil, add salt, pepper and garlic granules or powder, to taste. Cook until a bit tender but not yet ready, about 5-7 minutes. Add the prawns and sauté them for 10 minutes, turning once.  Mix the honey, with the reduced sodium soy sauce and chili paste or chili sauce, (if you want it hotter, add more chili). Top with sesame seeds and tomatoes once finished. Serve with brown rice.  *Serves 1