1 can of tuna
|
½ chopped onion
|
½ chopped pepper
|
½ chopped cucumber
|
A handful of chopped parsley
|
1 chopped tomato
|
¼ chopped avocado
|
¼ cup of chopped spinach
|
¼ cup of Greek yoghurt
|
Juice of ½ a lemon
|
Salt
|
Pepper
|
1 tsp. of paprika
|
1 tsp. of garlic granules
|
2 multi grain wraps
Instructions-
Mix all ingredients
well, apart for the avocado, yoghurt, lemon juice, salt, pepper, paprika and
garlic.
On a separate bowl, mix
the yoghurt, lemon juice, salt, pepper, paprika and garlic.
Add the yoghurt mayo to
the veggies, add the avocado and mix carefully.
Add to the wraps and
enjoy.
|
Saturday, 16 July 2016
Healthy Tuna Salad Wrap
Ingredients-
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